Weigh In record (no journal entry) for 31 August 2022
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55.5 kg
Lost so far: 7.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 52.44g | Prot: 20.07g | Carbs: 70.33g.
Lunch: Борщ, Фрутоняня Компот из Сухофруктов, SPAR Мясные Тефтели с Соусом, Картофель с Грибами. more...
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Gaining 0.5 kg a Week
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