Weigh In record (no journal entry) for 31 August 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 19.05g | Prot: 63.04g | Carbs: 14.41g.
Dinner: Hanover Premium Petite Bean Blend, Baked or Broiled Salmon. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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