Weigh In record (no journal entry) for 31 August 2022
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61.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 12.81g | Prot: 28.62g | Carbs: 79.24g.
Breakfast: Batavo Iogurte Pense Zero Mamão. Lunch: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Forma (25g). Dinner: Ovo, Pão Francês. Snacks/Other: Laranja Pêra. more...
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Losing 4.9 kg a Week
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La Baroni's Weight History
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