Weigh In record (no journal entry) for 31 August 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 83.33g | Prot: 93.25g | Carbs: 272.40g.
Breakfast: Bimbo Pan Blanco (24g), Vaca Blanca Yogurt de Mora, Pan Dulce, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Papaya, Clemente Jacques Catsup, Knorr Arroz con Tomate, Frijoles Refritos, Huevo Revuelto. Lunch: Kirkland Signature Gomitas de Frutas, La Corona Huevitos de Chocolate, Pechuga de Pollo, Frijoles Refritos, Bolillo, Mole. Dinner: Plátano, Choco Milk Chocolate en Polvo, Great Value Leche Deslactosada, Pimientos Amarillos Dulces, Jitomate, Cebolla Frita, Zanahoria Cocida, La Colina Chile Chipotle Seco, Carne de Cerdo. more...
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1664 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Demian BetVega's Weight History
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