Weigh In record (no journal entry) for 31 August 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 59.12g | Prot: 78.23g | Carbs: 138.40g.
Lunch: Havita Bunter Snack Salat mit Joghurt Dressing, Wiesenhof Geflügel Jagdwurst, REWE Laugen Dinkel Brötchen . Dinner: Gekochtes Ei, Wiesenhof Geflügel Bierschinken, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Wiesenhof Geflügel Jagdwurst, Harry Dinkel Toastbrötchen. Snacks/Other: Magnum Mini Intense Dark, Ehrmann High Protein Chocolate Pudding, Erdbeeren, Kiwi, Ananas, Ja! Typ Cappuccino Weniger Süß. more...
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Gaining 1.1 kg a Week
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Lotusbluete80's Weight History
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