Weigh In record (no journal entry) for 31 August 2022
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66.1 kg
Lost so far: 26.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 5.03g | Prot: 28.67g | Carbs: 137.69g.
Breakfast: Spreewaldhof Senfgurken. Lunch: Ja! Rosenkohl Tiefgefroren, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Gewürzgurken, Aldi Rote Beete, Möhren, Sachsenland Kräuterquark 2,2% Fett Absolut. Snacks/Other: Weintrauben. more...
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Losing 4.9 kg a Week
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annahgwld's Weight History
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