Weigh In record (no journal entry) for 31 August 2022
|
58.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 46.50g | Prot: 110.79g | Carbs: 253.55g.
Breakfast: Carrefour Yogurt Greco Magro 0%, Allfrucht Marmellata Light Fragole, BPR Nutrition Fiocchi d'avena, Tsunami Nutrition Peanut Butter. Lunch: Masina Sfilacci di Equino, Carrefour Riso Basmati, Gaia Olio Extravergine di Oliva. Dinner: Monini Olio Extra Vergine di Oliva, Almare Tonno al Naturale, Fior di Pasta Fusilli Integrali. Snacks/Other: Pesca Noce, Carrefour Bio Gallette di Mais, Tsunami Nutrition Soypure, Amonatura Mandorle Sgusciate, Carrefour Gallette di Riso Bio, Lindt Excellence 90% Cacao, Tsunami Nutrition Hydropure Professional White Chocolate & Dark Cookies. more...
|
steady weight
|
|
Sarabert's Weight History
|