Weigh In record (no journal entry) for 26 September 2014
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89.4 kg
Lost so far: 32.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1790 kcal
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Fat: 80.98g | Prot: 71.46g | Carbs: 194.90g.
Breakfast: Cappuccino, Viadelice Biscuits sans Gluten Petit Déjeuner, Zucchero. Lunch: Succo di Pomodoro, Valsugana Polenta Valsugana Ready To Serve, Musks Gluten Free Sausage . Dinner: Sainsbury's Freefrom Garlic & Coriander Naan Breads, Salame Morbido, le Rustique Camembert. Snacks/Other: Alpro Soya Chocolate Dessert, Nettarine. more...
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Losing 0.1 kg a Week
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PresidenteGianluca's Weight History
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