Weigh In record (no journal entry) for 26 August 2022
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53.4 kg
Lost so far: 8.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 19.83g | Prot: 29.26g | Carbs: 139.55g.
Lunch: 감자수제비. Snacks/Other: 서울우유 나 100%, 크라운 밤양갱, 맥심 모카골드 마일드. more...
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Losing 3.5 kg a Week
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