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보라매1
Journal
01 Sep 22
보라매1's Journal, 01 Sep 22
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Weigh In record (no journal entry) for 01 September 2022
60.7 kg
Lost so far:
2.4 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2022:
1519 kcal
Fat: 36.25g | Prot: 66.67g | Carbs: 225.87g.
Breakfast:
스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 산과들에 한줌견과 크렌베리, 바나나, 우유.
Lunch:
삼선짬뽕, 밥.
Dinner:
스타벅스 (Starbucks) 이탈리안 파니니.
Snacks/Other:
스타벅스 (Starbucks) 바닐라 더블샷.
more...
1555 kcal
Exercise:
걷기 6키로 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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보라매1's Weight History
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