Weigh In record (no journal entry) for 01 September 2022
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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887 kcal
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Fat: 27.22g | Prot: 95.11g | Carbs: 61.42g.
Lunch: ABC Kecap Manis, Chicken Breast (Skin Not Eaten), Lettuce, Chinese Cabbage. Dinner: Boiled Egg, Indomilk Susu UHT Rasa Vanila. Snacks/Other: Aice Mochi Vanila, Aice Chocolate. more...
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Gaining 2.8 kg a Week
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dninditya's Weight History
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