Weigh In record (no journal entry) for 01 September 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1448 kcal
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Fat: 46.53g | Prot: 98.14g | Carbs: 158.38g.
Breakfast: Куриное Филе Вареное, Кофе с Сахаром, Макароны Отварные. Lunch: Кофе с Сахаром, Prime Star Суши-Набор. Dinner: Помидоры, Кофе с Сахаром, Куриное Крыло. more...
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steady weight
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marina-z's Weight History
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