Weigh In record (no journal entry) for 01 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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73 kcal
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Fat: 4.50g | Prot: 2.50g | Carbs: 6.00g.
Breakfast: Beorganik Chia Seed. more...
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Gaining 0.3 kg a Week
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