RENSYPRISKILA's Journal, 01 Sep 22

Weigh In record (no journal entry) for 01 September 2022
72 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
544 kcal Fat: 19.85g | Prot: 32.21g | Carbs: 57.64g.   Lunch: Terong Goreng, Telur Dadar, Sambal Goreng, Ikan, Nasi Putih. more...
5345 kcal Exercise: Fitness Training (Workout) - 7 hours and 55 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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RENSYPRISKILA's Weight History


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