Weigh In record (no journal entry) for 01 September 2022
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132 kg
Lost so far: 21 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1340 kcal
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Fat: 34.57g | Prot: 90.31g | Carbs: 170.32g.
Lunch: Naturdiet Chocobanana. Dinner: Penne, Enebacken Kycklingkorv, Spenat (Hackad eller i Blad, Fryst). Snacks/Other: Body Science Soy Isolate Apple Pie, Sockerkaka. more...
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Losing 6.3 kg a Week
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Kootakun's Weight History
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