Weigh In record (no journal entry) for 01 September 2022
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1727 kcal
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Fat: 51.60g | Prot: 140.80g | Carbs: 132.60g.
Breakfast: Egg Sandwich with Avocado. Lunch: Thai Beef with White Rice. Dinner: Mashed Potatoes Seafood Paella. Snacks/Other: Tuna Sandwich. more...
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steady weight
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