Weigh In record (no journal entry) for 01 September 2022
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89.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1074 kcal
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Fat: 49.51g | Prot: 66.09g | Carbs: 83.40g.
Breakfast: Бахетле Пирожок с Индейкой . Lunch: Bombbar Протеиновое Печенье Фисташка, Grow Food Сырники с Рисовой Мукой. Dinner: Мясо Индейки (Вареное, Жареное), Mission Deli Пшеничная Лепешка. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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yula120405's Weight History
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