Weigh In record (no journal entry) for 01 September 2022
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97.1 kg
Lost so far: 12 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1665 kcal
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Fat: 124.91g | Prot: 61.87g | Carbs: 101.66g.
Breakfast: Torku Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Mercimek Çorbası, Çoban Salatası Sosu. Dinner: Baştacı Et Döner . Snacks/Other: Aşure. more...
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Losing 0.1 kg a Week
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inanın çocuklar's Weight History
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