Weigh In record (no journal entry) for 01 September 2022
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68.3 kg
Lost so far: 17.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1931 kcal
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Fat: 92.83g | Prot: 156.60g | Carbs: 131.23g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Oeuf. Lunch: Nu3 Fit Protein Bar Satted Caramel, Labeyrie Saumon Fumé de Norvège. Dinner: Monoprix Beurre Doux, Oeuf, Auchan Jambon Supérieur sans Couenne, Carrefour Discount Emmental Râpé, Galette. Snacks/Other: Chabrior Canapés Nature, Carrefour Jus de Pomme. more...
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Gaining 9.1 kg a Week
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Jus_tinee's Weight History
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