Weigh In record (no journal entry) for 01 September 2022
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108.2 kg
Lost so far: 6.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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638 kcal
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Fat: 20.73g | Prot: 51.65g | Carbs: 63.75g.
Lunch: Ленивый Хачапури. Dinner: Сливы, Кофе (из Молотых Зерен), ФЭГ Томаты Малосольные, Дыня, Курица (Кожа не Съедена). more...
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Losing 7.7 kg a Week
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Domelik595's Weight History
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