Weigh In record (no journal entry) for 01 September 2022
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72 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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763 kcal
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Fat: 40.51g | Prot: 32.12g | Carbs: 64.51g.
Breakfast: Kacang Almond, Telur Rebus. Lunch: Bimoli Minyak Goreng, Saus Tiram, Minyak Wijen, Telur, Nasi Putih. Snacks/Other: Salak, Indomie Mi Goreng, Aice 3 in 1 Colors, Aice Chocolate Mochi. more...
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Losing 0.1 kg a Week
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