Weigh In record (no journal entry) for 01 September 2022
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76.9 kg
Lost so far: 7.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1047 kcal
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Fat: 21.48g | Prot: 33.22g | Carbs: 184.96g.
Breakfast: Kellogg's Corn Flakes Originali, Zucchero Semolato, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Parmigiano (Grattugiato), Risotto alle Zucchine. Dinner: Cocktail o Mix di Frutta, Land Yogurt alla Banana. more...
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Losing 0.0 kg a Week
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magikamente's Weight History
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