Weigh In record (no journal entry) for 01 September 2022
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85.8 kg
Lost so far: 14.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1352 kcal
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Fat: 40.67g | Prot: 58.58g | Carbs: 191.99g.
Breakfast: Melancia, Macaxeira Cozida, Ovo Frito. Lunch: Carne do Peito de Frango (Assado, Cozido), Sadia Presunto Cozido Fatiado, Purê de Mandioca, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Banana, Melancia, Mandioca Frita. more...
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Losing 0.0 kg a Week
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Alfazulu001's Weight History
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