bellafiume's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

74.5 kg Lost so far: 6.6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

1311 kcal

Fat: 65.58g | Prot: 44.17g | Carbs: 139.11g. Lunch: Arla Laktosfri Mellanmjölk, Alpro Soja Vanilj. Dinner: Morötter, Pastagratäng. Snacks/Other: Vispgrädde, Vanliga Pannkakor, Delicato Biskvi, Tassimo Latte Macchiato, Banan. more...

2010 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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bellafiume's Journal, 01 Sep 22

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bellafiume's Weight History