Weigh In record (no journal entry) for 01 September 2022
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101.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1248 kcal
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Fat: 45.88g | Prot: 36.79g | Carbs: 174.51g.
Breakfast: Farofa, Tirol Iogurte Desnatado com Mel, Café com Leite Integral. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Beterraba Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Bife de Fígado. Snacks/Other: Gebon GMAX Chocolate com Amêndoas, Lacta Chocolate Ao Leite, Brasil Cacau Trufa de Cereja. more...
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Losing 0.9 kg a Week
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Ana Dalgallo's Weight History
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