Weigh In record (no journal entry) for 01 September 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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562 kcal
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Fat: 17.42g | Prot: 10.03g | Carbs: 87.30g.
Dinner: Фабрика Хлеба Хлеб Чесночный , Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Snacks/Other: Империя Холода Мороженое Лето , Лента Яблоко Гренни Смит. more...
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Losing 2.8 kg a Week
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kiloshooter's Weight History
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