Weigh In record (no journal entry) for 01 September 2022
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61.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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719 kcal
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Fat: 21.97g | Prot: 55.43g | Carbs: 81.36g.
Breakfast: 바나나, 토마토, 우유. Lunch: 제로누들 제로누들, 닭가슴살, 팔도 비빔장, 오이 (껍질 포함), 계란후라이. Dinner: 제로누들 제로누들, 오이 (껍질 포함), 삶은 계란. Snacks/Other: 후디스 그릭요거트 무설탕저지방. more...
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Losing 0.1 kg a Week
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harustyle's Weight History
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