davidmally's Journal, 01 Sep 22

Weigh In record (no journal entry) for 01 September 2022
93 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
2011 kcal Fat: 75.08g | Prot: 109.13g | Carbs: 224.33g.   Breakfast: Café, Huevo Duro, Hallulla. Lunch: Pap Bebida Pap, Wonton (Relleno de Carne), Carne Mongoliana, Arroz Chaufa. Dinner: Tribu Mix Frutos Secos, Soprole Yoghurt (155g). Snacks/Other: Cuisine & Co Pan Rústico , San Jorge Salame Italiano, Pollo al Curry. more...
2171 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davidmally's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.