Weigh In record (no journal entry) for 01 September 2022
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1065 kcal
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Fat: 54.98g | Prot: 80.62g | Carbs: 59.44g.
Lunch: Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido, Brócolis, Banha de Porco
, Peito de Frango. Dinner: Marilan Biscoito Cream Cracker, Manteiga (com Sal), Ovo, Café Solúvel Granulado Matinal, Leite Integral. more...
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Losing 3.5 kg a Week
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biatriz montegutti's Weight History
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