Weigh In record (no journal entry) for 01 September 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2140 kcal
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Fat: 82.37g | Prot: 129.23g | Carbs: 232.57g.
Breakfast: Santa Clara Leche Entera, Herdez Salsa Verde, La Sierra Frijoles Negros Enteros, Curry en Polvo, Huevo, Cebollas, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Herdez Salsa Verde, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Plátano, Rancho Santa Ines Requesón, Organic Bio Tortitas de Arroz Integral con Quinoa, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Curry en Polvo, Rancho Santa Ines Requesón, Plátano, Bimbo Thins Multigrano. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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