Weigh In record (no journal entry) for 01 September 2022
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87 kg
Lost so far: 3.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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561 kcal
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Fat: 21.69g | Prot: 38.22g | Carbs: 52.99g.
Breakfast: Ovo Frito, Pullman Pão de Forma, Café (Infusão). Lunch: Tangerinas, Carioca Feijão Cozido, Atum em Óleo (Enlatado), Camil Arroz Branco Cozido. Snacks/Other: Scala Queijo Prato, Pullman Pão de Forma, Ovo. more...
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Losing 1.5 kg a Week
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michelleff's Weight History
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