Weigh In record (no journal entry) for 01 September 2022
|
88.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
972 kcal
|
Fat: 53.17g | Prot: 76.16g | Carbs: 50.07g.
Breakfast: Herta Jambon Sans Nitrite, Jus de Citron, Oeuf sur le Plat. Lunch: Fromage de Chèvre, Noix, Lidl Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ratatouille Maison, Steak de Bœuf. Snacks/Other: Herta Jambon Blanc -25% de Sel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|