Weigh In record (no journal entry) for 01 September 2022
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65.7 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1650 kcal
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Fat: 52.74g | Prot: 51.26g | Carbs: 216.25g.
Breakfast: Kirkland Signature Pay de Calabaza, Lala Lala 100 +Proteína Light, Splenda Endulzante sin Calorías, Nescafé Clásico. Lunch: Coca-Cola Coca-Cola, Salsa de Pesto, Barilla Espagueti No. 5 . Dinner: Häagen-Dazs Helado de Vainilla, Margarita, Cinepolis Hot Dog, McCain Papas en Gajos Congeladas. Snacks/Other: Gordita de Nata. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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