Weigh In record (no journal entry) for 01 September 2022
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50 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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813 kcal
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Fat: 42.37g | Prot: 29.20g | Carbs: 80.04g.
Breakfast: Hochland Фетакса, Кофе с Молоком, Хлеб Зерновой. Lunch: Hochland Фетакса, Хлеб Зерновой, Салат Крабовый. Snacks/Other: Coca-Cola Кола, Babyfox Шоколад Молочный, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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