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aku liat urap di fs kalorinya lumayan gede. tapi ko pas makan cepet banget berasa laper lagi wkwkwk
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63.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1831 kcal
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Fat: 62.50g | Prot: 59.86g | Carbs: 247.67g.
Breakfast: Jambu Biji. Lunch: ABC Saus Sambal , Nasi Putih, KFC Dada Ayam, Sari Roti Sandwich Cokelat. Dinner: Daging Sapi, Mie Sedaap Rasa Soto Madura, Wings Food Floridina, Wings Food Golda Coffee Dolce Latte, Ultra Milk Susu UHT Stroberi, Sari Roti Cokelat. Snacks/Other: Jambu Biji, Mayora Teh Pucuk Harum. more...
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steady weight
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tiarabasse1997's Weight History
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