Weigh In record (no journal entry) for 02 September 2022
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161.7 kg
Lost so far: 38.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1501 kcal
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Fat: 58.51g | Prot: 73.72g | Carbs: 169.57g.
Lunch: Roll (Home Recipe or Bakery), Chicken Salad, Pie. Dinner: Vegetable Spring Roll, Snap Kitchen Beef Satay, Chinese Fried Rice. more...
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Losing 2.0 kg a Week
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huffy2612's Weight History
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