Weigh In record (no journal entry) for 01 September 2022
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72.4 kg
Lost so far: 13.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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828 kcal
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Fat: 45.39g | Prot: 46.65g | Carbs: 59.90g.
Breakfast: Café Instantáneo . Lunch: Pan de Salvado, ENTRE NUTS Pasta de Mani Crocante, Pan de Salvado, Pan de Salvado, ENTRE NUTS Pasta de Mani Crocante, ENTRE NUTS Pasta de Mani Crocante. Dinner: ENTRE NUTS Pasta de Mani Crocante, Zanahoria, Zanahoria, Churrasco. more...
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2132 kcal
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Exercise:
caminar - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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vicki.toria's Weight History
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