Weigh In record (no journal entry) for 02 September 2022
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66.1 kg
Lost so far: 8.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1537 kcal
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Fat: 46.43g | Prot: 81.67g | Carbs: 200.27g.
Breakfast: 全家 地瓜, 水煮蛋, 土魠魚. Lunch: 全聯 甜椒(黃皮), 全聯 蒟蒻卷, 義美 古早傳統豆乾(五香滷汁), 青江菜, 櫛瓜, 地瓜. Dinner: 水餃, 水餃, 水餃, 水餃. Snacks/Other: 全聯 澳洲牛肩里肌火鍋肉片, 高麗菜, 品高 黑胡椒牛排醬, 憶霖 黑胡椒醬, 全家 白飯. more...
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steady weight
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Elisha_Lin's Weight History
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