Weigh In record (no journal entry) for 02 September 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1306 kcal
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Fat: 33.78g | Prot: 119.30g | Carbs: 140.97g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang. Lunch: Sawi Putih, Finna Food Sambal Terasi Uleg, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sayur Bening Bayam, Tahu, Roti Putih. Snacks/Other: Tahu, Apel, Jagung Rebus, Tekwan, Pepaya. more...
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Losing 0.0 kg a Week
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dwip20828's Weight History
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