Weigh In record (no journal entry) for 02 September 2022
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1511 kcal
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Fat: 45.60g | Prot: 41.50g | Carbs: 236.72g.
Breakfast: Morin Selai Strawberry, Mr. Bread Roti Tawar Classic, Pisang. Lunch: Morin Selai Strawberry, Mr. Bread Roti Tawar Spesial, Air Kelapa, Kue Sus, Pisang, Bango Kecap Manis, Telur, Bimoli Minyak Goreng, Nasi Putih. Dinner: Telur Dadar, Nasi Putih, Kangkung, Bimoli Minyak Goreng. Snacks/Other: Apel (tanpa Kulit), Morin Selai Strawberry, Mr. Bread Roti Tawar Classic, Kue Sus, Aice Chocolate Sundae. more...
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Gaining 0.7 kg a Week
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amira_afiff's Weight History
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