Weigh In record (no journal entry) for 27 September 2014
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94.3 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2014:
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2269 kcal
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Fat: 139.60g | Prot: 81.43g | Carbs: 184.73g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Avocados, Dry Roasted Almonds (with Salt Added), Athenos Roasted Garlic Hummus. Lunch: Gala Apples. Dinner: El Pollo Loco Grilled Chicken Nachos. more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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