Weigh In record (no journal entry) for 02 September 2022
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68.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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902 kcal
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Fat: 51.00g | Prot: 39.54g | Carbs: 100.61g.
Breakfast: حليب اللوز, علي كافيه Ali cafe, بيضة, زيت الزيتون, بطاطا بطاطا . Dinner: فاكهة الكيوي, بيضة مسلوقة طرية. Snacks/Other: الشوفان, BA تفاح وقرفه, Dark chocolate Dark chocolate. more...
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Losing 0.7 kg a Week
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aloneangel22's Weight History
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