Weigh In record (no journal entry) for 02 September 2022
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131.9 kg
Lost so far: 16.8 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1615 kcal
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Fat: 103.08g | Prot: 66.08g | Carbs: 105.50g.
Lunch: Oliiviöljy, Salsa, Guacamole, Tortillamaissilastut, Taco Naudanlihalla, Juustolla, Salaatinlehdillä, Tomaatilla ja Salsalla. Dinner: Currykastike (Kuiva), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Naudanjauheliha (10% Rasvaa), Santa Maria Original Soft Tortilla. Snacks/Other: Elovena Vehnälese, Milbona Yogurt Natural 0,1% Fat. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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