Weigh In record (no journal entry) for 01 September 2022
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1571 kcal
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Fat: 65.55g | Prot: 72.42g | Carbs: 167.16g.
Breakfast: Kaffee. Lunch: Lachs Spaghetti mit Zitronensoße. Dinner: Becel Diätmargarine, Aldi Mortadella, Aldi Edelsalami, Lindenhof Gouda, Doro’s Roggensauerteigbrot. more...
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Losing 2.8 kg a Week
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eulalia52's Weight History
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