Weigh In record (no journal entry) for 02 September 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1270 kcal
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Fat: 52.00g | Prot: 50.58g | Carbs: 145.71g.
Breakfast: Doritos Cheese Supreme. Lunch: Cherry Tomatoes, Corned Beef, White Bread , Sasko Brown Bread. Dinner: White Rice, Hard-Boiled Egg . more...
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Losing 0.1 kg a Week
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