Weigh In record (no journal entry) for 02 September 2022
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1479 kcal
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Fat: 57.36g | Prot: 81.64g | Carbs: 164.02g.
Breakfast: ICA Grillost, Broccoli, Njie ProPud Chocolate , ICA Asia Paneng Curry, Basmatiris (Kokt). Lunch: Tortilla. Snacks/Other: Myprotein Impact Whey Protein, ICA Mannagryn, Alpro Mandelmjölk Osötad, Ferrero Nutella, Njie ProPud Protein Bar Cookie Dough. more...
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Losing 4.2 kg a Week
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detärjujag's Weight History
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