Weigh In record (no journal entry) for 27 September 2014
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58.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1074 kcal
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Fat: 25.20g | Prot: 43.18g | Carbs: 157.32g.
Breakfast: Poulain Ligne Gourmande, Café. Lunch: Pommes, Pure Via Stevia, Carrefour Fromage Frais Nature 0%, Tomates, Pâtes (Cuites). Dinner: Anone Anone, Figues, Saucisson Sec, Fromage à Raclette, Ananas, Dates Medjool. Snacks/Other: Gerblé Sablé Miel Datte. more...
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1723 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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