Weigh In record (no journal entry) for 02 September 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1763 kcal
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Fat: 49.85g | Prot: 73.13g | Carbs: 253.93g.
Lunch: Печеный Картофель (Съеденый с Кожурой), Nawhal's Sauce Andalouse, Freshona Haricots Blancs à la Tomate, Помидоры. Dinner: Petit Navire Maquereaux Herbres De Provence (Lidl), Банан, Приготовленная Цветная Капуста (без Жира), Вареное Яйцо. Snacks/Other: Leader Price Pétales De Blé Au Chocolat. more...
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2239 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Standing - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 1 minute, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.8 kg a Week
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Mom Stifler's's Weight History
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