Weigh In record (no journal entry) for 02 September 2022
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2328 kcal
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Fat: 79.12g | Prot: 141.76g | Carbs: 272.84g.
Breakfast: Santa Clara Leche Entera, Herdez Salsa Verde, La Sierra Frijoles Negros Enteros, Curry en Polvo, Huevo, Cebollas, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Nance, Rancho Santa Ines Requesón, Organic Bio Tortitas de Arroz Integral con Quinoa, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Santa Clara Leche Entera, Quaker Oatmeal Squares. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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