Weigh In record (no journal entry) for 02 September 2022
|
91.6 kg
Lost so far: 8.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
661 kcal
|
Fat: 44.39g | Prot: 25.44g | Carbs: 36.48g.
Lunch: AH Gebraden Kipgehakt, Calvé Pindakaas (20g), Lidl Koolhydraatarm Brood, Garlan Kruidenkaas, AH Roomboter Ongezouten. Dinner: Jumbo Salade Dressing Pesto met Olijfolie, AH Tomaat, Jumbo Rozijntjes, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Jumbo Rucola. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vienna_'s Weight History
|